Jonathan Adamson - Professional NHS Wellbeing Practitioner & Coach 

​As a 34-year-old NHS practitioner, I have over 8 years’ experience delivering Cognitive Behavioural Therapy based interventions in NHS settings, and 4 years’ experience supervising other clinicians within NHS settings. I have a degree in Coaching and a Health & Fitness background which I am very passionate about.

I offer competitive and affordable session prices at £40 per session. If you would like to know more I offer a 10-minute free consultation. Whether you would just like to make sense of something difficult or use CBT to manage your difficulties using strategies and techniques, I offer a variety of approaches that I can use to support you.

  • Anxiety disorders including help managing Panic Attacks, Phobias, and excessive worrying
  • Depression/low mood
  • Anger Management
  • Substance abuse
  • Sleep Hygiene and treatment for Insomnia
  • Stress Management and Wellbeing MOT short-term/affordable packages
  • Exercise and Nutrition Plans
  • Coaching
  • Assertiveness Training
  • Person Centred Counselling approaches
  • Support managing long-term health conditions and disabilities.

I offer therapy remotely via webcam or telephone and offer reduced rates for 2 places

Contact me on: 07487531337​